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April 24, 2017

Resident to teach yoga for grieving, healing
Marblehead Reporter

Marblehead resident Nancy Sheena Sarles will lead a class series called Yoga for Living with Loss, a practice dedicated to living with losses without getting lost, on Tuesdays and Wednesdays in May at the Bertolon Center for Grief & Healing, 78 Liberty St., Danvers.

By incorporating gentle yoga, guided meditation, breathing and discussion, this safe and compassionate 60-minute class will specifically address how to meet grief and how to move forward.

“Yoga is more than postures,” the class’ message says. “Yoga is a foundation to meet our challenges with awareness and resilience in mind, body and spirit.”

Classes are scheduled for 6-7 p.m. Tuesdays (May 9, 16, 23) and 10-11 a.m. Wednesdays (May 10, 17, 24). Each three-week session costs $25.

For information and registration: 855-774-5100; grief@caredimensions.org. For information about Sarles: http://growingyoungergracefully.com


Since 1978, Care Dimensions has provided comprehensive and compassionate care for individuals and families dealing with life-threatening illnesses. As the non-profit leader in advanced illness care, we offer services in more than 90 communities in Eastern Massachusetts.